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Part of the Navy Seal's success in difficult missions is the incredible level of phisical fitness
they maintain. Join C.J. Carracci, veteran of both Seal Team One and the elite anti-terrorist
Seal Team Six, in this 75 minute workout, designed to help you keep the physical edge that
will keep you alive! Can be undertaken by both elite athletes and the moderately fit, and is
intended to transform the latter into the former. As Carracci says, 'When you're a better person,
the rest of the world is better. | 
